A man wants to be the winner of everything and keep any weaknesses secret, even if it's health problems. The problem is especially the one that increases the likelihood of men after the age of 50: it's hard to admit that you're not perfect, but the sooner you do this, the better your chances of finding a good remedy and solving it yourselfthe higher the problem at home.
How to avoid medication and when should you see a doctor?
What is validity?
This term can be easily decoded using a similar English word: "potential" means "opportunity", and in relation to gender, potential - the ability of sexual performance ofa man. However, her personality depends on other factors: a man's personal temperament, sexual preferences, etc. v.
According to doctors, potency is a complex mechanism that absorbs too much libido, known as "libido", such as erectile function and the ability to have long-term relationships with vital sensations.
In part, the effect depends on the level of testosterone, but in addition, it is responsible for:
- state of blood vessels;
- blood circulation process;
- work of the nervous system (doctors have demonstrated that an increase in erections naturally occurs under comfortable psychological conditions);
- the work of the endocrine system (diabetes, thyroid dysfunction, etc. - common reasons for impaired effectiveness).
Likely to happen in men after the age of 50
Formal medicine tends to believe that if fluctuations in female sex hormones during menopause cause a decrease in libido and a decline in sex life in general, then a man is in his 40s or 50s. and even after 60 not always suffer from erectile dysfunction or decreased libido. . .
If a man is faced with the question of how to increase potency at the age of 50, before taking the drug, you need to find out the reason it decreased, because the problem is not just age.
Some points regarding changes in erectile function in men:
- The decrease in levels of the male hormone testosterone starts after age 25, but this doesn't mean it is necessary to find a way to increase it already by age 26: androgen deficiency may not make yourself feel even as you age50 - this process takes place entirely individually.
- An age-related change in the elasticity of blood vessels and their gradual narrowing leads to the fact that in a man in his 50s, the cavernous bodies of the penis can no longer fill. filled with the same proportions and volume as at the age of 20, so even when there was a clear libido, erectile function problems appeared. . .
- With heart attack / stroke, heart problems (and other cardiovascular diseases with frequent exacerbations), at the age of 50, a man may face the problem of impaired circulation due to circulation. blood loss.
- A sedentary lifestyle, which will pose no problems for yesterday's students due to its short duration, makes itself feel in her 50s, especially if it has been going on since a young age. Nutritional nutrition of the pelvic organs, which has been in disarray for several decades, has been linked to problems with blood circulation and oxygen transport, as a result of which the testes and prostate function poorly. With a decrease in strength, prostatitis, movement of the pelvic organs, excess weight in this area goes hand in hand.
Increases potency in men after 50 years of age
At the age of 50-55, doctors recommend that men monitor hormone levels - due to a natural decrease in testosterone, a decrease in potency will be normal.
Less commonly used special drugs of this age, mainly experts try to "disperse" the body in a natural way:
- increase levels of physical activity;
- participate in some massage sessions to relax the nervous system;
- pay attention to the health of the genitourinary system;
- increase the amount of protein in the diet.
Increases potency in men after age 60
For the older representatives of the strong half of humanity, taking pills and viewing female pornography cannot solve this problem, especially if the natural libido is gone. Don't expect a quick effect when deciding how to increase erectile function after 60 years. Treatment will be long and complicated.
Need to:
- Eliminate chronic diseases related to the endocrine system and blood vessels.
- Include natural aphrodisiacs into the diet more often (safest for the elderly are nuts, cinnamon).
- Begin taking potency stimulants, but only those selected by your doctor.
- Mostly for elderly patients, special means are used. Dosage should only be determined by a doctor.
- Take vitamin supplements to help restore strength in men.
Treatment of weak erectile function should be chosen with a doctor., since its age-related decline does not exist - pathology is the basis. If it involves the hormone testosterone, only a specialist can regulate its levels: at home, you can try to contribute to increasing this hormone only with non-pharmacological methods.
Many different effective stimulants are advertised in the media as incurable and do not give long-lasting effects. Usually they are recommended for the elderly, up to the age of 50, you can restore erectile function in a different way.
Some general medical recommendations on how to increase the potency after 50 years:
- don't skip physical activity;
- diet control - poor nutrition knocks down the endocrine system and aggravates the condition of the blood vessels;
- contrast baths for the lower body - they help with blood circulation;
- Forget bad habits - alcohol and nicotine kill an erection even in your 30s;
- treatment of chronic diseases.
If these measures are ineffective (they help maintain male strength, but if lost, they can be of low effectiveness), the doctor will prescribe drugs:
- increased desire;
- improves blood circulation;
- increase the likelihood of an erection;
- Main male hormone control.
Means to increase potency in old age
Medications may be aimed at increasing testosterone production or blood flow to the penis to cause an erection. Doctors recommend such remedies as the last resort, since their potency-improving effect is short-lived, there are many contraindications and can be addictive.
Drug treatment of impotence after 50 years.If a man has complete erectile dysfunction but doesn't lose libido, the doctor will prescribe a PDE-5 inhibitor (selective phosphodiesterase type 5 enzyme blocker), the deficiency is short-term. These are not long-term treatments - they only increase the effectiveness of the situation in men after 50 years of age.
Preparations for potency without side effects.Most of the powerful drugs that improve erectile function work by speeding up blood circulation, thereby causing high blood pressure, headaches, and many side effects.
If a man wants to avoid them, he should choose a natural drug, or consider synthetic drugs.
Chinese funds.A large number of natural preparations with a beneficial effect on erectile function can be found in traditional oriental medicine. For those looking to increase potency in men after the age of 50, this is a great way, since there are minimal contraindications.
Dietary supplements.Means based on natural ingredients have a weak effect, so they are used more to enhance the potency, but not to combat erectile dysfunction completely. You should not put all your hopes on them, and in the face of serious illnesses, they are powerless.
How to improve the potency without medication:
If you don't want to deal with traditional medicine or pharmacies, you can try to support male strengthening with safer methods, especially in the old age. A few simple tips you can use at home: Contrast showering can help with blood circulation. For the same purpose, you can take a contrast bath. Don't underestimate physical activity: both classical workouts and exercises for intimate muscles will help. Change your diet: from food, eat avocados, seafood, strawberries, walnuts, and citrus fruits on a regular basis. Regular intercourse also works great even in old age, as it keeps the body in good shape.
The best means for increasing potency in men:
The most effective doctors call the mentioned erectile function stimulants, as they give the most obvious results, even though they don't last long.
Out of all the PDE-5 inhibitors, the best drugs distinguished can work for 15 minutes - other representatives of this group fail to show such effect.
Folk remedies
The most effective male enhancement plant known by experts in traditional medicine as ginseng - can be used regularly in general health enhancement regimens and preserving potency, absolutely safe for people. old age. Eleutherococcus works in an almost similar way. You can buy pre-made infusions and drink 20 drops in the morning.
Add some good folk remedies:
- Mix honey with dry red wine in a 1: 1 ratio, leave on for one week. Drink 1 tablespoon before meals. l. 15 days.
- Crush 10 walnuts (kernels), pour 100 ml of cold water, leave for 2 hours, filter the water and mix with 50 g of honey. Drink 2 tbsp. l. 3 times a day.
Herbs
Doctors for men who want to know how to recover after 60 years should not only take special medicine, but also add a continuous herbal infusion course to prevent a complete shutdown. sex.
Mainly for the effect, the following formulas are used:
Pour 1 teaspoon of MSG. Morning glory leaves with a cup of boiling water, drink every day like tea. 1 tbsp. l. Pour 200 ml of boiling water to cover the flowers and seeds, filter after 4 hours, each drink 2 teaspoons. 4 rubles / day.